Learn From Dahlia

Are you ready to take your game to the next level? If you are seeking to increase your flexibility, you can learn from Dahlia in person in Chicago, with special travelling workshops, or online. Dahlia is also available for private lessons which focus on specialized flexibility programs and act building for burlesque and circus performers.

 
 
PEZ Photo

PEZ Photo

Flexibility at Brass Ring

Every Tuesday from 9-10pm, Dahlia offers lessons in flexibility at the Brass Ring Chicago. This is a beginner/intermediate level group class which focuses on a different kind of flexibility each week.

Quarterly, Dahlia will also offer Advanced Flex Classes at Brass Ring! The next one is Sunday, April 7th from 7p-9p. Check out the website for more information!

 
PEZ Photo

PEZ Photo

Stretch and Strength at Chicago Academy of Burlesque

If you prefer something a little earlier, classes at CAB are right for you. From 7:15-8:15pm on Tuesdays, you can join this intro level flexibility class. Check out the website to sign up for drop ins, or a full session.

 
PEZ Photo

PEZ Photo

Specialty Workshops

March 23rd! Nashville! Are you ready? Stretch and Strength is coming for you at Soulace! From 2:30p-4p we will stretch out and talk injury prevention!