Learn From Dahlia
Are you ready to take your game to the next level? If you are seeking to increase your flexibility, you can learn from Dahlia in person in Chicago, with special travelling workshops, or online. Dahlia is also available for private lessons which focus on specialized flexibility programs and act building for burlesque and circus performers.
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Classes at Velvet and Chrome
Every Tuesday you can find Dahlia teaching at Velvet and Chrome in Chicago!
6:40-7:40pm-Flex! In this class we examine the aspects of flexibility, sometimes focusing on back, hips or shoulders, and other times doing a full body shakedown. Find something new in your mobility! Mat optional, knee pads recommended!
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Private Lessons at The Clubhouse
Enjoy private lessons in Chicago with Dahlia. Reach out and start your journey today!
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Specialty Workshops
No current workshops scheduled
Keep your eyes peeled for updates!
Travelling Workshops
Dahlia’s travelling workshops include:
Stretch and Strength for Everyone- a full body flex shakedown (60 or 90 minutes)
Get Down, Now Get Up- transitions into an out of floorwork
A Pre-show Practicum- a discussion about preparing for performances
Circlesque? Burcus? Combining Circus and Burlesque- an exploration of hybrid act creation
Drop Splits?!? Preparing the Legs To Spread- a leg flexibility focused intensive for protecting the knees and hips
For full syllabi, please contact theladyfatal@gmail.com